FAQs

Rebecca McKinney, CMT, Bridgewater Therapeutic Massage. Specializing in: deep tissue, injury related, pre-surgery, post surgery (after doctor has given patient permission), sports related injury, etc; medical massage therapy

Jason Heller, L.Ac. & Amara Heller, L.Ac.,Shen Dao Clinic. Specializing in: acupuncture, Chinese herbs, manual therapies, qi gong

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Coaching and Reiki Letitia Bates, Certified Life Coach | Bestselling Author | Master EFT Tapping Practitioner, At The Wheel Coaching. Specializing in: coaching, EFT (emotional freedom technique)

Dana Blauch I provide a bold and steady presence that seeks to harness the innate, wired-in, biological drive toward healing that we each hold. I will champion your Core Self to transform personal and relational wounds that hold you back from living a flourishing life. I weave various specialties into my practice as a psychotherapist including Accelerated Experiential Dynamic Psychotherapy and Emotionally Focused Couples Therapy while integrating spiritual and energetic practices as I companion clients into deeper, more soulful living. Deirdre Staton I view the therapeutic relationship as an equal partnership. You are the expert of your own life and the one who determines where the process is going. I will offer my knowledge and experience to identify the possible paths to take, the skills or tools that are needed along the way and how to make the journey safely and successfully. Certified Daring WayTM Facilitator. Elizabeth Shoop My approach to therapy is holistic, integrating mind, body and spirit. You can expect that we will address what’s on your mind, but also pay attention to the wisdom and healing potential your body provides. I support my clients to practice self-compassion, healthy boundaries and soulfulness in daily life. My theoretical framework is mindfulness-based cognitive therapy with trauma-informed somatic awareness.

Caitlin Batchelor, DDS Purnima J. Shahani, D.D.S., M.Sc (Oral Biology); M.Sc (Dentistry), Shenandoah Smiles. Specializing in:Dentures and Implants, TMJ/Bite Issues, Cosmetic Dentistry

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Reiki and coaching Emily Hanger, Taproot Acupuncture. Specializing in: Acupuncture, Holistic Pelvic Care, Body Work, Energy work

Melinda Walton, Investment Manager. Park View Financial Advisors. Teresa Boshart Yoder, Managing Director. Everence Financial. I’m passionate about helping individuals and organizations in their financial stewardship, relationship with money and charitable planning needs in ways that align with their faith and values.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Tammy Miller, Arbonne Independent Consultant. Contact: trym215@gmail.com; 301-988-1696. I’ve been coaching people to better health since 2017. I would love to serve you, whether it is teaching/coaching you to a healthier lifestyle, choosing the right skincare, or whatever guidance you may need with healthy living inside and out.

Rose Plaugher, Martha and Mary Consultant.

Cardinal Care offers consultation with our Occupational Therapist for Aging-in-Place and Home Accessibility Assessments. Our consultation focuses on providing recommendations that are specific to both current needs and needs expected in the future. Special consideration is given to specific medical diagnoses and the aging process. Recommendations are oftentimes very simple solutions to problems that have been limiting independence and causing concerns for safety.

La Sunflower. Specializing in: organic body care solutions

Appalachian Physical Therapy (Broadway VA, Harrisonburg VA, Strasburg VA and Pinehurst NC.) Specializing in: fascia; global whole body approach; pelvic health for men, women, children. Brittany Wilmoth, DPT. Valley Pelvic Health (greater Augusta County) Specializing in: treating women and men with bowel, bladder, or sexual dysfunction; urinary and fecal incontinence, tailbone pain, painful intercourse, sciatica, diastasis recti, post-prostatectomy urinary incontinence, and pelvic pain. Drayer Physical Therapy (Harrisonburg, Quarles Court, Elkton, Weyers Cave). Specializing in: Complimentary Screenings, Injury Prevention, Manual Therapy, Ergonomic Assessment, Post-Offer Employment Testing, Sports Therapy, Total Joint Replacement, Weight Management, Wellness, Work and Industry Services Synergy Rehab & Wellness is located in Staunton and Waynesboro, VA, with dedicated staff members that are eager to help you recover. Our thorough, 1 hour evaluations lead to successful treatment plans to achieve the maximum pain relief, healing, self-empowerment, and future injury prevention education. Our therapists are each expertly trained manual therapists in a variety of different approaches including manipulation, mobilization, muscle energy, strain-counterstrain, proprioceptive neuromuscular facilitation, myofascial release, instrumented soft tissue release, dry needling, Mulligan and McKenzie approaches among others.

Sharon Clymer Landis, Children’s author, Author, Spiritual Director, Retreat Leader and Host. contact: sharonclymerlandis@gmail.com Trained at Kairos School of Spiritual Formation which is Christian, contemplative. I am from (Anabaptist) background but open to companioning all faiths, and people struggling with their faith/no faith. Specializing in: Nature Study/Walks especially for children: Bird/Monarch/ Stream/Wildflower Spiritual Direction (2 free sessions during this time)

Heather Cooper Baker,Young Living Essential Oils. I am a health and wellness advocate, passionate about helping other experience healing in body, mind and spirit.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Siri Amrita. (Search Siri Amrita Kaur on Facebook). Specializing in: Kundalini Yoga for Health, Happiness and Vitality; Therapeutic Kundalini Yoga for recovery, grief and stress-relief; Meditation and Mindfulness Practice.

Rebecca McKinney, CMT, Bridgewater Therapeutic Massage. Specializing in: deep tissue, injury related, pre-surgery, post surgery (after doctor has given patient permission), sports related injury, etc; medical massage therapy

Jason Heller, L.Ac. & Amara Heller, L.Ac.,Shen Dao Clinic. Specializing in: acupuncture, Chinese herbs, manual therapies, qi gong

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Coaching and Reiki Letitia Bates, Certified Life Coach | Bestselling Author | Master EFT Tapping Practitioner, At The Wheel Coaching. Specializing in: coaching, EFT (emotional freedom technique)

Dana Blauch I provide a bold and steady presence that seeks to harness the innate, wired-in, biological drive toward healing that we each hold. I will champion your Core Self to transform personal and relational wounds that hold you back from living a flourishing life. I weave various specialties into my practice as a psychotherapist including Accelerated Experiential Dynamic Psychotherapy and Emotionally Focused Couples Therapy while integrating spiritual and energetic practices as I companion clients into deeper, more soulful living. Deirdre Staton I view the therapeutic relationship as an equal partnership. You are the expert of your own life and the one who determines where the process is going. I will offer my knowledge and experience to identify the possible paths to take, the skills or tools that are needed along the way and how to make the journey safely and successfully. Certified Daring WayTM Facilitator. Elizabeth Shoop My approach to therapy is holistic, integrating mind, body and spirit. You can expect that we will address what’s on your mind, but also pay attention to the wisdom and healing potential your body provides. I support my clients to practice self-compassion, healthy boundaries and soulfulness in daily life. My theoretical framework is mindfulness-based cognitive therapy with trauma-informed somatic awareness.

Caitlin Batchelor, DDS Purnima J. Shahani, D.D.S., M.Sc (Oral Biology); M.Sc (Dentistry), Shenandoah Smiles. Specializing in:Dentures and Implants, TMJ/Bite Issues, Cosmetic Dentistry

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Reiki and coaching Emily Hanger, Taproot Acupuncture. Specializing in: Acupuncture, Holistic Pelvic Care, Body Work, Energy work

Melinda Walton, Investment Manager. Park View Financial Advisors. Teresa Boshart Yoder, Managing Director. Everence Financial. I’m passionate about helping individuals and organizations in their financial stewardship, relationship with money and charitable planning needs in ways that align with their faith and values.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Tammy Miller, Arbonne Independent Consultant. Contact: trym215@gmail.com; 301-988-1696. I’ve been coaching people to better health since 2017. I would love to serve you, whether it is teaching/coaching you to a healthier lifestyle, choosing the right skincare, or whatever guidance you may need with healthy living inside and out.

Rose Plaugher, Martha and Mary Consultant.

Cardinal Care offers consultation with our Occupational Therapist for Aging-in-Place and Home Accessibility Assessments. Our consultation focuses on providing recommendations that are specific to both current needs and needs expected in the future. Special consideration is given to specific medical diagnoses and the aging process. Recommendations are oftentimes very simple solutions to problems that have been limiting independence and causing concerns for safety.

La Sunflower. Specializing in: organic body care solutions

Appalachian Physical Therapy (Broadway VA, Harrisonburg VA, Strasburg VA and Pinehurst NC.) Specializing in: fascia; global whole body approach; pelvic health for men, women, children. Brittany Wilmoth, DPT. Valley Pelvic Health (greater Augusta County) Specializing in: treating women and men with bowel, bladder, or sexual dysfunction; urinary and fecal incontinence, tailbone pain, painful intercourse, sciatica, diastasis recti, post-prostatectomy urinary incontinence, and pelvic pain. Drayer Physical Therapy (Harrisonburg, Quarles Court, Elkton, Weyers Cave). Specializing in: Complimentary Screenings, Injury Prevention, Manual Therapy, Ergonomic Assessment, Post-Offer Employment Testing, Sports Therapy, Total Joint Replacement, Weight Management, Wellness, Work and Industry Services Synergy Rehab & Wellness is located in Staunton and Waynesboro, VA, with dedicated staff members that are eager to help you recover. Our thorough, 1 hour evaluations lead to successful treatment plans to achieve the maximum pain relief, healing, self-empowerment, and future injury prevention education. Our therapists are each expertly trained manual therapists in a variety of different approaches including manipulation, mobilization, muscle energy, strain-counterstrain, proprioceptive neuromuscular facilitation, myofascial release, instrumented soft tissue release, dry needling, Mulligan and McKenzie approaches among others.

Sharon Clymer Landis, Children’s author, Author, Spiritual Director, Retreat Leader and Host. contact: sharonclymerlandis@gmail.com Trained at Kairos School of Spiritual Formation which is Christian, contemplative. I am from (Anabaptist) background but open to companioning all faiths, and people struggling with their faith/no faith. Specializing in: Nature Study/Walks especially for children: Bird/Monarch/ Stream/Wildflower Spiritual Direction (2 free sessions during this time)

Heather Cooper Baker,Young Living Essential Oils. I am a health and wellness advocate, passionate about helping other experience healing in body, mind and spirit.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Siri Amrita. (Search Siri Amrita Kaur on Facebook). Specializing in: Kundalini Yoga for Health, Happiness and Vitality; Therapeutic Kundalini Yoga for recovery, grief and stress-relief; Meditation and Mindfulness Practice.

Rebecca McKinney, CMT, Bridgewater Therapeutic Massage. Specializing in: deep tissue, injury related, pre-surgery, post surgery (after doctor has given patient permission), sports related injury, etc; medical massage therapy

Jason Heller, L.Ac. & Amara Heller, L.Ac.,Shen Dao Clinic. Specializing in: acupuncture, Chinese herbs, manual therapies, qi gong

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Coaching and Reiki Letitia Bates, Certified Life Coach | Bestselling Author | Master EFT Tapping Practitioner, At The Wheel Coaching. Specializing in: coaching, EFT (emotional freedom technique)

Dana Blauch I provide a bold and steady presence that seeks to harness the innate, wired-in, biological drive toward healing that we each hold. I will champion your Core Self to transform personal and relational wounds that hold you back from living a flourishing life. I weave various specialties into my practice as a psychotherapist including Accelerated Experiential Dynamic Psychotherapy and Emotionally Focused Couples Therapy while integrating spiritual and energetic practices as I companion clients into deeper, more soulful living. Deirdre Staton I view the therapeutic relationship as an equal partnership. You are the expert of your own life and the one who determines where the process is going. I will offer my knowledge and experience to identify the possible paths to take, the skills or tools that are needed along the way and how to make the journey safely and successfully. Certified Daring WayTM Facilitator. Elizabeth Shoop My approach to therapy is holistic, integrating mind, body and spirit. You can expect that we will address what’s on your mind, but also pay attention to the wisdom and healing potential your body provides. I support my clients to practice self-compassion, healthy boundaries and soulfulness in daily life. My theoretical framework is mindfulness-based cognitive therapy with trauma-informed somatic awareness.

Caitlin Batchelor, DDS Purnima J. Shahani, D.D.S., M.Sc (Oral Biology); M.Sc (Dentistry), Shenandoah Smiles. Specializing in:Dentures and Implants, TMJ/Bite Issues, Cosmetic Dentistry

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Reiki and coaching Emily Hanger, Taproot Acupuncture. Specializing in: Acupuncture, Holistic Pelvic Care, Body Work, Energy work

Melinda Walton, Investment Manager. Park View Financial Advisors. Teresa Boshart Yoder, Managing Director. Everence Financial. I’m passionate about helping individuals and organizations in their financial stewardship, relationship with money and charitable planning needs in ways that align with their faith and values.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Tammy Miller, Arbonne Independent Consultant. Contact: trym215@gmail.com; 301-988-1696. I’ve been coaching people to better health since 2017. I would love to serve you, whether it is teaching/coaching you to a healthier lifestyle, choosing the right skincare, or whatever guidance you may need with healthy living inside and out.

Rose Plaugher, Martha and Mary Consultant.

Cardinal Care offers consultation with our Occupational Therapist for Aging-in-Place and Home Accessibility Assessments. Our consultation focuses on providing recommendations that are specific to both current needs and needs expected in the future. Special consideration is given to specific medical diagnoses and the aging process. Recommendations are oftentimes very simple solutions to problems that have been limiting independence and causing concerns for safety.

La Sunflower. Specializing in: organic body care solutions

Appalachian Physical Therapy (Broadway VA, Harrisonburg VA, Strasburg VA and Pinehurst NC.) Specializing in: fascia; global whole body approach; pelvic health for men, women, children. Brittany Wilmoth, DPT. Valley Pelvic Health (greater Augusta County) Specializing in: treating women and men with bowel, bladder, or sexual dysfunction; urinary and fecal incontinence, tailbone pain, painful intercourse, sciatica, diastasis recti, post-prostatectomy urinary incontinence, and pelvic pain. Drayer Physical Therapy (Harrisonburg, Quarles Court, Elkton, Weyers Cave). Specializing in: Complimentary Screenings, Injury Prevention, Manual Therapy, Ergonomic Assessment, Post-Offer Employment Testing, Sports Therapy, Total Joint Replacement, Weight Management, Wellness, Work and Industry Services Synergy Rehab & Wellness is located in Staunton and Waynesboro, VA, with dedicated staff members that are eager to help you recover. Our thorough, 1 hour evaluations lead to successful treatment plans to achieve the maximum pain relief, healing, self-empowerment, and future injury prevention education. Our therapists are each expertly trained manual therapists in a variety of different approaches including manipulation, mobilization, muscle energy, strain-counterstrain, proprioceptive neuromuscular facilitation, myofascial release, instrumented soft tissue release, dry needling, Mulligan and McKenzie approaches among others.

Sharon Clymer Landis, Children’s author, Author, Spiritual Director, Retreat Leader and Host. contact: sharonclymerlandis@gmail.com Trained at Kairos School of Spiritual Formation which is Christian, contemplative. I am from (Anabaptist) background but open to companioning all faiths, and people struggling with their faith/no faith. Specializing in: Nature Study/Walks especially for children: Bird/Monarch/ Stream/Wildflower Spiritual Direction (2 free sessions during this time)

Heather Cooper Baker,Young Living Essential Oils. I am a health and wellness advocate, passionate about helping other experience healing in body, mind and spirit.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Siri Amrita. (Search Siri Amrita Kaur on Facebook). Specializing in: Kundalini Yoga for Health, Happiness and Vitality; Therapeutic Kundalini Yoga for recovery, grief and stress-relief; Meditation and Mindfulness Practice.

Rebecca McKinney, CMT, Bridgewater Therapeutic Massage. Specializing in: deep tissue, injury related, pre-surgery, post surgery (after doctor has given patient permission), sports related injury, etc; medical massage therapy

Jason Heller, L.Ac. & Amara Heller, L.Ac.,Shen Dao Clinic. Specializing in: acupuncture, Chinese herbs, manual therapies, qi gong

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Coaching and Reiki Letitia Bates, Certified Life Coach | Bestselling Author | Master EFT Tapping Practitioner, At The Wheel Coaching. Specializing in: coaching, EFT (emotional freedom technique)

Dana Blauch I provide a bold and steady presence that seeks to harness the innate, wired-in, biological drive toward healing that we each hold. I will champion your Core Self to transform personal and relational wounds that hold you back from living a flourishing life. I weave various specialties into my practice as a psychotherapist including Accelerated Experiential Dynamic Psychotherapy and Emotionally Focused Couples Therapy while integrating spiritual and energetic practices as I companion clients into deeper, more soulful living. Deirdre Staton I view the therapeutic relationship as an equal partnership. You are the expert of your own life and the one who determines where the process is going. I will offer my knowledge and experience to identify the possible paths to take, the skills or tools that are needed along the way and how to make the journey safely and successfully. Certified Daring WayTM Facilitator. Elizabeth Shoop My approach to therapy is holistic, integrating mind, body and spirit. You can expect that we will address what’s on your mind, but also pay attention to the wisdom and healing potential your body provides. I support my clients to practice self-compassion, healthy boundaries and soulfulness in daily life. My theoretical framework is mindfulness-based cognitive therapy with trauma-informed somatic awareness.

Caitlin Batchelor, DDS Purnima J. Shahani, D.D.S., M.Sc (Oral Biology); M.Sc (Dentistry), Shenandoah Smiles. Specializing in:Dentures and Implants, TMJ/Bite Issues, Cosmetic Dentistry

Christina Kunkle, Certified Resilience Coach, R.N. and Reiki Master Practitioner, Synergy Life and Wellness Coaching LLC. Specializing in: Reiki and coaching Emily Hanger, Taproot Acupuncture. Specializing in: Acupuncture, Holistic Pelvic Care, Body Work, Energy work

Melinda Walton, Investment Manager. Park View Financial Advisors. Teresa Boshart Yoder, Managing Director. Everence Financial. I’m passionate about helping individuals and organizations in their financial stewardship, relationship with money and charitable planning needs in ways that align with their faith and values.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Tammy Miller, Arbonne Independent Consultant. Contact: trym215@gmail.com; 301-988-1696. I’ve been coaching people to better health since 2017. I would love to serve you, whether it is teaching/coaching you to a healthier lifestyle, choosing the right skincare, or whatever guidance you may need with healthy living inside and out.

Rose Plaugher, Martha and Mary Consultant.

Cardinal Care offers consultation with our Occupational Therapist for Aging-in-Place and Home Accessibility Assessments. Our consultation focuses on providing recommendations that are specific to both current needs and needs expected in the future. Special consideration is given to specific medical diagnoses and the aging process. Recommendations are oftentimes very simple solutions to problems that have been limiting independence and causing concerns for safety.

La Sunflower. Specializing in: organic body care solutions

Appalachian Physical Therapy (Broadway VA, Harrisonburg VA, Strasburg VA and Pinehurst NC.) Specializing in: fascia; global whole body approach; pelvic health for men, women, children. Brittany Wilmoth, DPT. Valley Pelvic Health (greater Augusta County) Specializing in: treating women and men with bowel, bladder, or sexual dysfunction; urinary and fecal incontinence, tailbone pain, painful intercourse, sciatica, diastasis recti, post-prostatectomy urinary incontinence, and pelvic pain. Drayer Physical Therapy (Harrisonburg, Quarles Court, Elkton, Weyers Cave). Specializing in: Complimentary Screenings, Injury Prevention, Manual Therapy, Ergonomic Assessment, Post-Offer Employment Testing, Sports Therapy, Total Joint Replacement, Weight Management, Wellness, Work and Industry Services Synergy Rehab & Wellness is located in Staunton and Waynesboro, VA, with dedicated staff members that are eager to help you recover. Our thorough, 1 hour evaluations lead to successful treatment plans to achieve the maximum pain relief, healing, self-empowerment, and future injury prevention education. Our therapists are each expertly trained manual therapists in a variety of different approaches including manipulation, mobilization, muscle energy, strain-counterstrain, proprioceptive neuromuscular facilitation, myofascial release, instrumented soft tissue release, dry needling, Mulligan and McKenzie approaches among others.

Sharon Clymer Landis, Children’s author, Author, Spiritual Director, Retreat Leader and Host. contact: sharonclymerlandis@gmail.com Trained at Kairos School of Spiritual Formation which is Christian, contemplative. I am from (Anabaptist) background but open to companioning all faiths, and people struggling with their faith/no faith. Specializing in: Nature Study/Walks especially for children: Bird/Monarch/ Stream/Wildflower Spiritual Direction (2 free sessions during this time)

Heather Cooper Baker,Young Living Essential Oils. I am a health and wellness advocate, passionate about helping other experience healing in body, mind and spirit.

Jennifer Matthaei Cottrell, Certified Yoga Therapist, E-RYT 500. Specializing in: Yoga, Ayurveda, Meditation, Zentangle Siri Amrita. (Search Siri Amrita Kaur on Facebook). Specializing in: Kundalini Yoga for Health, Happiness and Vitality; Therapeutic Kundalini Yoga for recovery, grief and stress-relief; Meditation and Mindfulness Practice.